The Body Keeps The Score by Bessel Van Der Kolk, M.D. Book Review February 8, 2024 Overview In “The Body Keeps the Score,” Bessel Van Der Kolk, MD, presents a groundbreaking exploration of trauma’s effects on the human body and…
Self-Help Books for 2024: 40 Must Read Books December 23, 2023 40 Self-Help Books for 2024 In the realm of self-help books, there’s a vast ocean of wisdom waiting to be explored. Whether you’re on…
The Comfort Book by Matt Haig: My Deep Dive December 22, 2023 Introduction In the landscape of motivational literature, “The Comfort Book by Matt Haig” emerges not just as a book but as a sanctuary for…
Brave by Rose McGowan: A Raw and Empowering Memoir November 25, 2023 Introduction “Brave” by Rose McGowan is a powerful memoir that delves into the life of the actress and activist, offering readers an intimate and…
Lucky by Alice Sebold: An Odyssey of Survival and Redemption November 9, 2023 Lucky by Alice Sebold is a searing memoir that transcends the boundaries of traditional storytelling. Published in 1999, the book dives into the harrowing…
An Exploration of “The Courage to Heal” by Ellen Bass and Laura Davis November 7, 2023 In the realm of literature dedicated to the profound journey of healing from sexual abuse, few works stand as prominently as “The Courage to…
